White Water Rafting Sungai Kampar金寶河汎舟

admin — Tue, 22 Sep 2009 19:13:23 +0000

霹靂霧邊Perak Gopeng 第一天 21 Sept 2009 (星期一)

06:00am – 08:00am KL – Gopeng

我們早上6:00AM 從大城堡Sri Petaling 開車前往霧邊Gopeng，從天黑黑開了兩個小時到天變亮了。

08:00am – 09:00am Breakfast

8:00AM左右到Gopeng Tol與另一由吧生Klang前往的友人匯合一起去吃早餐。

到了吃”瀨粉”的志雲茶室。

這家茶室很”巴閉”一下的，遲來沒位子坐，也沒得吃。

只做早市，中午以後就賣完了。

沒吃過”瀨粉”就不算到過Gopeng，”瀨粉”是用米做的面條。當然我們還點了”怡保白咖啡”。沒喝過的人也不算到過怡保喔！！

冷的熱的”白咖啡”

”瀨粉”

手工豆腐，每次來Gopeng都會買一些回去，這趟來的匆忙，沒有訂到。

這也是我很愛吃的”猪油渣餅”，這個有點硬，要泡在湯裡比較久的時間才會好吃。

搽完防晒來個合照。

吃完早餐，我們驅車前往My Gopeng Resort 其實就在志雲茶室右手邊的小路一直走到底就是了，

開車的朋友們要非常小心。因為上山的路實在不好走，很狹窄。

如果不想自己開車上山，可以聯絡My Gopeng Resort按排lory 截上山，每人多收ＲＭ１０。

這次汎舟貴用每人ＲＭ１５０（含午餐）。

這是My Gopeng Resort 的 Office

大家把車停在入口處。

記得穿長袖衣，長褲，裡面打底要穿泳裝。（也可以帶泳鏡），換好衣服後把東西留在車上。

這次很遺憾的是，我們不能帶相機下水，沒人幫我們保管，唯有上岸之後再拍照留念。

Gopeng這裡還有另一家有辦活動的公司叫RiverBug 他們家就會有按排在中途拍照，然後放上綱讓客人選購。

這裡還有其他活動可以參加，例如我們看到的Mountain Biking，Paintball，Gua Tempurong Caving，

Kayaking等等。在這裡還可以露營。詳細資料可以瀏覽My Gopeng Resort 綱頁http://www.mygopengresort.com

在開始汎舟，大家都要簽”生死狀’。

出發前，有教練示範并講解。

這次同一時間玩汎舟的客人，有來自芙蓉Seremban的一個大家庭，老老少少約２０人。

其人一對年輕夫妻帶著小孩與我們同船。４歲的小孩看起來很勇敢，全程都沒有尖叫過。

玩汎舟一定要穿Rubber shoes，如果自己沒有的話可以在這裡租用，一次付費RM5.00。

09:00am – 09:30am Safety Briefing

經過了半做小時的講解，我們知道這次汎舟的河名字叫金寶河Sungai Kampar，它全長10KM ，

屬予１~ ３級，一共有 15 個急流，花費時間 1.5 小時。（＊今天早上有下雨，所以是 2.5級，水位偏高)

以下資料抄自My Gopeng Resort 綱頁

Get up close and personal with nature, experience an exotic and mystifying rainforest where the fastest butterflies swarm by the riverbank while you enjoy swimming in the river or jump from trees or just glide down the river on a raft.

The clear water of Kampar River (Class I-III) is suitable for anyone who is physically fit and those who crave for mild technical adventure whilst safely enjoy a rafting trip.

Test out your river skills and go on an adrenaline rush as you ride through 14 rapids down the cooling waters of Kampar River in Perak, just 2 hours from Pangkor Island, Lumut.

In the river, you’ll have the thrills of tackling exciting rapids and floating down the clear water river amidst a lush rainforest. You will ride the continuous rapids graded from class I-III, and continue down river, passing by some old tin mining plains. Have fun during the rafting like doing some body-rafting or even take a spin in the raft with your head in the water….or just get to the traditional fun of water fight with your fellow rafters! Get wet and get in touch with nature once more!

For safety purposes, safety briefing will be done before going down the river which covers the paddling commands, paddling skills, capsize drills, actions when overboard or river rescue. After 10-15 minutes of briefing by our professional river guide, you are now ready for a river rafting adventure.

Definitely a must not miss activity!!!

INFORMATION
Tour Includes Transfers within activity area River guide Necessary equipment Entrance fee Insurance Rafting certificate Basic facilities Bottled water Lunch To Bring Change of clothes Towel Insect Repellent Sun block lotion To Wear Shorts & T-shirt Swimwear (optional) Sandals with strap or sport shoes Goggles (if you plan to wear contact lenses, if not, we provide rubber band for eyeglasses)	Itinerary: 0930hrs Arrive starting point ( MY GOPENG RESORT ) Safety Briefing at MY GOPENG RESORT ADVENTURE HALL. Pre-rafting formality, gearing up and practice. 1000hrs Rafting commences. Covering the distance of 12 km with 9 big rapids along the Sungai Kampar ( Grade 1-3 ). Rafting journey takes around 1 ½ – 2 hours. Body Rafting and river challenge or surfing should not to be missed! 1230hrs Upon arrival at the ending point, Kg. Jahang. Transfer back to MY GOPENG RESORT. Have a clean washing up in the resort bathing room and have the Chef’s lunch by the canteen. Notes Afternoon departure scheduled at 1400hs. Water level determines the duration of the rafting journey, (Low = 2 1/2 hrs to 3 hrs, medium = 1 1/2 hrs to 2 hrs, High = 1 1/2 hrs)

INFORMATION

Tour Includes

Transfers within activity area
River guide
Necessary equipment
Entrance fee
Insurance
Rafting certificate
Basic facilities
Bottled water
Lunch

To Bring

Change of clothes
Towel
Insect Repellent
Sun block lotion

To Wear

Shorts & T-shirt
Swimwear (optional)
Sandals with strap or sport shoes
Goggles (if you plan to wear contact lenses, if not, we provide rubber band for eyeglasses)

Itinerary:

0930hrs
Arrive starting point ( MY GOPENG RESORT ) Safety Briefing at MY GOPENG RESORT ADVENTURE HALL. Pre-rafting formality, gearing up and practice.
1000hrs
Rafting commences. Covering the distance of 12 km with 9 big rapids along the Sungai Kampar ( Grade 1-3 ). Rafting journey takes around 1 ½ – 2 hours. Body Rafting and river challenge or surfing should not to be missed!
1230hrs
Upon arrival at the ending point, Kg. Jahang. Transfer back to MY GOPENG RESORT. Have a clean washing up in the resort bathing room and have the Chef’s lunch by the canteen.
Notes
Afternoon departure scheduled at 1400hs. Water level determines the duration of the rafting journey, (Low = 2 1/2 hrs to 3 hrs, medium = 1 1/2 hrs to 2 hrs, High = 1 1/2 hrs)

09:30am – 13:00am Sungai Kampar White Water Rafting

13:00am – 14:00am Lunch & Shower

很想好好的吃頓飯，洗個澡去睡覺。

可是這裡的水實在小得可怜。算了，我還是到民宿再洗。

我們的裝備，安全帽，救身衣，朔胶鞋和一支槳。

雖然有人喝了少少水，有人由畏水到愛上汎舟，有人玩了數次，我們總算有驚無險的完成了。

謝謝大家這次的參與。下次我們再去挑戰其他遊戲。

*汎舟注意事項

1.泛舟活動具有高難度挑戰性，大家應做好安全準備，以防範意外傷害。
2.泛舟活動，若患有心臟病、癲癇症及12歲以下兒童不宜參加。
3.泛舟請穿著長袖衣、褲，以防止曬傷，並穿布鞋以方便河床行走及泛舟中刮傷。
4.請勿攜帶貴重物品。有locker 可以放置物品
5.泛舟前，泛舟中請勿飲酒。
6.泛舟前，請確實穿戴救生衣及救生帽。
7.泛舟前，請聆聽工作人員安全解說。
8.泛舟時請遵守規定，切勿脫下或解開救生衣、帽，以防止落水時發生危險。
9.泛舟時請遵照救生人員引導水路划行，並以團體行進為主，切勿脫隊。
10.請勿自行下水游泳，以免發生危險。

11.修剪指甲

*汎舟須知

1. 泛舟時，應平均坐於船邊，以維持平衡。
2. 在靜態水流泛舟時，船上人員應合力划船。
3. 在急流泛舟時，切勿驚慌，應打直船身，如此不易翻船。
4. 過急流時，外側腳ㄚ應收起，以防碰撞礁石而受傷。
5. 泛舟時常有未翻船而人落水，切勿驚慌，救生衣可使人浮起，安心等待救援。
6. 翻船時若被船被覆蓋，切勿緊張，只要雙手抓住救生衣胸口，並仰頭既可浮出水面正常呼吸，安心等待救援

water rafting其他地點參考

http://www.mygopengresort.com/

http://photo.traversetours.com/index.php

http://www.impressions.com.my/raft/raft_sel.htm

我們今天住在這裡，在Gopeng的拉灣古打Lawan Kuda，離My Gopeng Resort不遠。

租金：日租RM 250 一間屋子，裡面有４間房，雙人床，通通都有冷氣。

，

庭園很大，可以停放４輛車。

如果租一間屋子不夠，房東還有多一間，就在隔壁，兩間屋子中間是相通的。

沒有開罐器，要喝啤酒的朋友，記得要帶了。

晚餐去Tanjung Tualang吃海鮮

開車大約半個小時到，由Gopeng 經過 Medan Cahaya 再到Malim Nawar 最後到Tanjung Tualang。